BLENDED NUT BUTTER OVERNIGHT OATS

Sam

Jan 10

A dessert with cracked dark chocolate topping and nuts in a glass dish. Creamy filling visible beneath, with a spoon nearby.

There is nothing like the January come down from all the holidays and lack of self care through the chaos. I personally was finding myself too sick or busy to really hone in on taking good care of myself.

I am trying to get back into a routine with some fun prepping recipes to get me excited about eating. It's also such an easy recipe to follow and have prepped in the fridge for the week.

I think these oats are a perfect sweet breakfast, little snack, or late night treat.

INGREDIENTS

(makes about 2-3 servings, depending on your container size)

1 cup Rolled Oats

½ cup Dairy-Free Yogurt

½ cup Oat Milk

1/4 cup Nut Butter of your choice, smooth

1-2 tbs. Maple Syrup, to taste

¼ cup Dark Chocolate, melted

handful Nuts, toasted and chopped

INSTRUCTIONS

In a food processor or blender, blend together everything apart from the chocolate and nuts.
Pour* into your bowls/ramekins/jars and top with melted chocolate and a few chopped nuts. Leave to set in the fridge for 1 hour or overnight. Enjoy!

*When pouring your chocolate layer, keep in mind you don't want it to be so thick you can't break through it with a spoon. Pour in the center and spread the chocolate by turning your glass until it reaches all edges.

In a food processor or blender, blend together everything apart from the chocolate and nuts.

Pour into your bowls/ramekins/jars and top with melted chocolate and a few chopped nuts.

When pouring your chocolate layer, keep in mind you don't want it to be so thick you can't break through it with a spoon. Pour in the center and spread the chocolate by turning your glass until it reaches all edges.