Premade breakfast patties have been such a game changer for rushed mornings. Initially what sparked my need for a quick, healthy, and protein-packed breakfast was my trip to Coachella! Making a breakfast sandwich every morning after an all-day festival would be a struggle. So whether you make these patties a full-blown sandwich or just with some quick over easy eggs, they will satisfy your hunger and need for protein!
INGREDIENTS
PATTIES: (makes 16 patties)
1 lb. Ground Pork
1 lb. Ground Turkey
2 tsp. Dried Thyme
2 tsp. Dried Sage
1 tbs. Garlic Powder
1 tbs. Fennel Seeds
1 ½ tsp. Red Pepper Flakes
¼ tsp. Smoked Paprika
½ tsp. Ground Cinnamon
1 ½ tsp. Salt
½ tsp. Black Pepper
⅓ cup Maple Syrup
2 tbs. Olive Oil
INSTRUCTIONS
PATTIES:
Place all of the ingredients for the patties in a large bowl (except for the olive oil).
Use your hands to mix all of the ingredients together until well combined.
Heat a large cast iron skillet over medium/high heat and add olive oil.
Wet your hands and create the sausage patties. Use a ¼ cup scoop to scoop the mixture in a heaping scoop and make the meat into a ball.
Carefully create a patty with the meat as thin as possible. It will puff up and shrink in size.
When the olive oil is fragrant, add 2-3 patties to the skillet and cook the patties for 2-3 minutes on each side and until golden brown and cooked through.
Repeat steps until all the patties are cooked.
Enjoy or freeze for later.
FREEZING:
Let the patties cool completely before freezing them.
Stack each individually on parchment paper.
Store all in large Ziploc bags or an air-tight container.
Place in the freezer and freeze for up to 3 months.
REHEATING:
In a small skillet: reheat for a few minutes, flipping occasionally to be thoroughly heated.
In a microwave: cover the patty with another plate and place a cup of water in the microwave. Reheat for a 1-2 minutes, depending on your microwave.
Place all of the ingredients for the pork sausage in a large bowl (except for the olive oil).
Use your hands to mix all of the ingredients together until well combined.
Heat a large cast iron skillet over medium/high heat and add olive oil.
Wet your hands and create the sausage patties. Use a ¼ cup scoop to scoop the mixture in a heaping scoop and make the meat into a ball.
Carefully create a patty with the meat as thin as possible. It will puff up and shrink in size.
When the olive oil is fragrant, add 2-3 patties to the skillet and cook the patties for 2-3 minutes on each side and until golden brown and cooked through.
Repeat steps until all the patties are cooked.
Enjoy as a sammy or freeze for later.
If you plan on saving this recipe for later via Pinterest, feel free to use this image!
Please tag me if you end up making this recipe, I would LOVE to see how it turns out!!
A video is up on my Pinterest and Instagram of the recipe in full.
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